Get into the habit of exercising this hot summer! A story about how I discovered a smart band that can quantify my walking and tennis activities.
The summer of 2024 continues to be incredibly hot. During summer vacation, I feel nostalgic for my childhood, when I would run around outside from morning to night with a bug net and a ball, and I wonder what I would do if I were to experience this summer back then? I've been thinking about that lately (lol). Now, as an adult living in the present, I am working hard to take care of my own health, not giving in to the daily heat (scorching heat!). In this article, I would like to introduce some items that I have come across that can help me stay healthy. *Top image/Photographed by author
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