A middle-aged "middle runner" that aimed for sub 4 in order to know the feelings of the runner "2nd run: oxygen is not enough"
Why run 42.195 km? What is fun? I can not fully understand myself as a full marathon inexperienced person. Friends around me started a marathon, and that mystery just got deeper. The second run actually starts practicing and starts noticing the severity of the marathon.
Koike Kikuchi
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2017/09/15
<First run is this place>
When I was a high school student, the day of physical exercise was nervous from the class. The content of the lesson was overhead, I was eating regular noodles etc. I usually eat no lunch.
Such a feeling came for a long time.
I decided to participate listening to the running meeting held by Ms. Nishioka who gave advice on how to run in the previous story, at the Ajinomoto stadium at night.
Human beings or I am weak, running around 6 Km alone at 2 pace once per person but probably not being able to drive it.
It is because I felt a sense of crisis that I could not make it in time for the Osaka marathon if I had to force it.
When I was a high school student, the day of physical exercise was nervous from the class. The content of the lesson was overhead, I was eating regular noodles etc. I usually eat no lunch.
Such a feeling came for a long time.
I decided to participate listening to the running meeting held by Ms. Nishioka who gave advice on how to run in the previous story, at the Ajinomoto stadium at night.
Human beings or I am weak, running around 6 Km alone at 2 pace once per person but probably not being able to drive it.
It is because I felt a sense of crisis that I could not make it in time for the Osaka marathon if I had to force it.
After finishing the work, with the above-mentioned nervous feelings, arrive at Uchida pay station, heading for the Ajinomoto stadium where we usually go to watch football.
While I do not understand my level well, I decided to participate in C menu.
I thought if I would run in the stadium, it would be a course to run around the stadium. It is 800 m a week.
It is a menu to run 8000m at a pace of 1km for 5 minutes, and then run 5 runs of 400m at a fast pace to catch up. About 30 minutes before the start, the runners began to gather one after another.
Start upgrading on your own. It's the first time I've practiced just running since I was overseas. I played football in Bolivia in 2009, but maybe since then.
When I participated in the practice of a team in Sucre, Bolivia, at an altitude of about 2900m, it was a practice of running all of a sudden. Coming from the city of Santa Cruz, which is about 400m above sea level, it is highland for me.
Moreover, it runs in the mountains. If you can't keep up, you'll be in trouble. There were only two options: collapsing with a broken lung or being in an accident, but I somehow managed to keep up with the lowest-ranked player and overcame it.
Players who were born and raised in the field seem to feel nothing.
Players who were born and raised in the field seem to feel nothing.
The picture above is a picture of Sucre 's participation in a cement company team practice called Fancesa. Clouds are near.
The mountain was featured on television after returning home. I found out that it was a famous place for dinosaur footprints.
Each gets up and gathers at the start point. Some people are running at a high pace that I can not think of up, and I feel uneasy as to whether I came in a wrong place.
I got a sweat after two weeks up the course around the stadium around 800 meters around lap because of somewhat tense feeling.
In high school it was a margin of 1 km 5 minutes. If I start running with the feeling of that time I am not surprisingly comfortable. Pacemaker Nishioka coach and five participants run together. It is a long time to feel like running silently.
Participants run outdoors without running in the in-courses (inside). It is likely to try to maximize in a limited time.
During high school, I ran into various things, "There was a guy who was hiding in the toilet and ran out of the toilet for the last week." It can be said that there was room to think about such a thing.
What does other people think about running? Let's ask next time.
What does other people think about running? Let's ask next time.
A program to run 5 runs of 400m at a fast pace after finishing 8000m in 40 minutes. This is quite tough, and I can't keep up with people who are about one turn away from me. It ran effortlessly as if it had wings on its back, and was gradually separated.
"Damn, it can not be this!" As I ran, I murmured a number of times.
While thinking "I have to run more", "Marathon is not sweet", "I have to make a more rigorous and orderly life to myself", becoming a hulafula.
I felt like I understood the meaning of running a little bit.
It is because I made a goal for myself "I want to live severely in myself, want to exceed myself yesterday!" Or "I want to run faster than today!"
Although I did not talk to the people who ran with them, I did not talk at all before running, but after running I felt like like comrades spirited up and spent the words of labor.
Just honestly I thought "It's fun!" It is frank thought that it was "tight".
It was a time that I was satisfied with my sense of accomplishment and my ability to face myself. I wonder if the day will be comfortable.
I should have participated in the same exercise next week. But I could not participate. I had trouble on my foot.
<The third run is here>
"Damn, it can not be this!" As I ran, I murmured a number of times.
While thinking "I have to run more", "Marathon is not sweet", "I have to make a more rigorous and orderly life to myself", becoming a hulafula.
I felt like I understood the meaning of running a little bit.
It is because I made a goal for myself "I want to live severely in myself, want to exceed myself yesterday!" Or "I want to run faster than today!"
Although I did not talk to the people who ran with them, I did not talk at all before running, but after running I felt like like comrades spirited up and spent the words of labor.
Just honestly I thought "It's fun!" It is frank thought that it was "tight".
It was a time that I was satisfied with my sense of accomplishment and my ability to face myself. I wonder if the day will be comfortable.
I should have participated in the same exercise next week. But I could not participate. I had trouble on my foot.
<The third run is here>
