The middle-aged "10th run: a man crying for 1 minute" that aimed at sub 4 in order to know the feelings of the runner
Why run 42.195 km? What is fun? I can not fully understand myself as a full marathon inexperienced person. Friends around me started a marathon, and that mystery just got deeper. The tenth run is a talk entered the "Tachikawa City Half Marathon" which will be his first half marathon.
Koike Kikuchi
|
2018/03/10
<From the ninth run here>
Tachikawa City Half marathon celebrated the morning of the day. It is warm as predicted that the maximum temperature is 20 ℃.
I was worried about how to do my partner but I thought that "new shoes are more interesting!" I decided on WAVE KNIT and put it in my bag.
Because I do not want to flatter on the ground, I put a number on the shirt and put it in my bag. Soon the number turned into a crush shaw. Is this a marathon?
11月の大阪マラソン当日の朝食は、ホテルで42.195Km走れるエネルギーを摂るという事で、尋常ではないくらい食べた。
I thought that it was better to eat half even though this time, after eating udon at Fuji soba, I got on a train bound for Tachikawa.
If the morning tension of the Osaka marathon is assumed to be 100, this time there are only about 10. Because it is half of the full marathon, and 20 kilometers ran about three times during the practice of a full marathon. It was relieved that it was not an unknown distance with confidence.
On the other hand, there is even a little anxiety that this looseness may be fatal somewhere.
Recalling the preparation for the Osaka marathon in the train, I noticed that I did not purchase supplements such as "Medalist" or "Magon" to drink while running. Instead of saying, I found a supplement for drinking after exercising from the bottom of my bag.
I peeked into the station KIOSK, but there is no supplement such as medalist. Because I did not drink at the time of practice, I went to the venue as "Well OK!"
Merging with members of "NUMERALS RUN TEAM"! When I talked about Suppli, I got a thing to thank the members who had been prepared a lot. With this you no longer worry! !
When I was in Osaka, I put a supplement in Pochette, but this time I wore a pair of Mizuno's "multi-pocket pants", as the name suggests, a pair of pockets with different sizes, and got there.
In order to solve the toilet problem, we decided to take a strategy of going to the toilet just the beginning. I head to the starting point.
Aoyama Gakuin University and Komazawa University's do-it-ups are up, and the tension is rising. To the toilet near the start point on the side of it!
"Yaobai! It's a long line !!"
Everyone thinks the same thing. If I could not finish it before the start I thought hell, but I went to the starting point safely! !
People, people, people as far as I can see. I felt the possibility of a marathon once again that there are people who run so much.
↑ Kitamura-san and Shiomi-san who start from the D point together.
When asking Shimami the target time, "I will run at the first 10 Km for 5 min 10 sec and then run at 4 Km.
He did not know the target time very well with his first half marathon, but he did calculate variously within the train heading for Tachikawa and found that it would cut 1 hour and 45 minutes if he kept running for just under 5 kilometers, this was the target.
Since I was close to that goal, I decided to take a strategy that keeps Shiomi running all the way.
Mr. Kitamura.
Finally start! Even though it was a vast runway, a lot of runners were running all at once, so the time of concentration concentrated to keep it from colliding continued. For the time being, I run Shiomi's back as my goal.
Go through the Showa Memorial Park and finally to the public road. For the time being without thinking anything. I was too concerned about the toilet and my legs at the end of the Osaka marathon were disturbed, so I actively take water.
I refreshed it with water on my head every time I was feeding water. It is because I enter a philosophical mode, "I wonder what I'm running .." if I do not refresh it (lol)
I was going smoothly with Mr. Shiomi, but my back flew away per 8 km point. I did not know if his pace went up or my pace went down, but I desperately keep up with it.
It is unexpectedly to consume physical strength to overtake the side of many running runners to the left and swell to the right. I thought about putting it here without impossible, and ran as far as I could see the Shiomen 's back with the naked eye. But after a few minutes I could not see my back.
1人になったので今のペースを知るためにこの日はじめて時計を見た。太陽の光が反射して見えない。。手で影を作って見たが、走りながらだと良く見えず624という数字が見えた。練習中から時計をして慣れておかねばと反省。
Perhaps it is running at 6 kilometers and 24 seconds. "This is bad!" Speeding up. (Perhaps 624 is calorie consumption or something was wrong)
There were some people running at the same pace when running with increasing speed, so I decided to take that person as a pacemaker instead of a watch and ran. AI have raised the pid but I can not see Shiomi's back.
I also got pace and I got tired a bit, so I took out of my pocket to drink a supplement I had in my pocket. Then there was a supplement for drinking in the hand after the exercise that should have been in the bottom of the bag.
"why!!"
Following Osaka, at the marathon rally, a small happening happens that makes me want to stop thinking.
Apparently the packages looked like they seemed wrong. That means that supplements drunk during the race at the very end should be sleeping at the bottom of the bag instead.
I want a supplement to become energy now! ! At this stage I thought about the future as I drink after thinking about exercise, so I put it back in my pocket.
I was running toward the invisible back, there was a display of 18 Km. It's about 3 Km more. I raise the speed further and run. A new pace runner is found and followed.
I was running silently and I could see the display and goal of 1 hour 46 minutes.
"It is already a goal !! Besides, I can not get out for 1 hour 45 minutes!"
It also takes 1 hour 46 minutes 22 seconds to panic in the dash. I regret that I should accelerate a little earlier, but I also self-indulge that this is also power.
Even Osaka marathon can not reach the goal by two minutes, one minute in this time too. It always leaves some homework.
Even football is true. I made a professional contract in Bolivia in the thirteenth nation of the challenge, but I can not take the game, or I am short of something. But I guess there is a continuation because of homework.
Also I have to enter next year to answer homework of 1 minute 22 seconds.
Launch after running! At the time of the launch of the Osaka marathon there was a feeling of exhaustion, I could not drink much, but the liver was also fine this time.
Mr. Kobayashi of director of nikoand ... who invited me.
This word of Mr. Kobayashi was impressive.
"Two years ago I ran the Tachikawa City Half Marathon by myself, I got lonely and changed my clothes alone after completing the race but today I am able to run with nearly 70 members and launch it is the best!"
I thought that it was a solitary competition until I got a marathon, but I encountered a team mate of "NUMERALS RUN TEAM" on the way I was running this time and was able to help me by multiplying the voice.
And after finishing running more than anything, it is pleasant to talk about things in various ways with comrades who ran. It is because there are drama in each runner, as the twists and turns of 21 km of own.
I felt I got a little fun of the marathon at last in the tenth run of the column.
I forgot to write about the gear (shoes), but I fit it to my feet as I forget it.
Continue to eleventh run
Tachikawa City Half marathon celebrated the morning of the day. It is warm as predicted that the maximum temperature is 20 ℃.
I was worried about how to do my partner but I thought that "new shoes are more interesting!" I decided on WAVE KNIT and put it in my bag.
Because I do not want to flatter on the ground, I put a number on the shirt and put it in my bag. Soon the number turned into a crush shaw. Is this a marathon?
11月の大阪マラソン当日の朝食は、ホテルで42.195Km走れるエネルギーを摂るという事で、尋常ではないくらい食べた。
I thought that it was better to eat half even though this time, after eating udon at Fuji soba, I got on a train bound for Tachikawa.
If the morning tension of the Osaka marathon is assumed to be 100, this time there are only about 10. Because it is half of the full marathon, and 20 kilometers ran about three times during the practice of a full marathon. It was relieved that it was not an unknown distance with confidence.
On the other hand, there is even a little anxiety that this looseness may be fatal somewhere.
Recalling the preparation for the Osaka marathon in the train, I noticed that I did not purchase supplements such as "Medalist" or "Magon" to drink while running. Instead of saying, I found a supplement for drinking after exercising from the bottom of my bag.
I peeked into the station KIOSK, but there is no supplement such as medalist. Because I did not drink at the time of practice, I went to the venue as "Well OK!"
Merging with members of "NUMERALS RUN TEAM"! When I talked about Suppli, I got a thing to thank the members who had been prepared a lot. With this you no longer worry! !
When I was in Osaka, I put a supplement in Pochette, but this time I wore a pair of Mizuno's "multi-pocket pants", as the name suggests, a pair of pockets with different sizes, and got there.
In order to solve the toilet problem, we decided to take a strategy of going to the toilet just the beginning. I head to the starting point.
Aoyama Gakuin University and Komazawa University's do-it-ups are up, and the tension is rising. To the toilet near the start point on the side of it!
"Yaobai! It's a long line !!"
Everyone thinks the same thing. If I could not finish it before the start I thought hell, but I went to the starting point safely! !
People, people, people as far as I can see. I felt the possibility of a marathon once again that there are people who run so much.
↑ Kitamura-san and Shiomi-san who start from the D point together.
When asking Shimami the target time, "I will run at the first 10 Km for 5 min 10 sec and then run at 4 Km.
He did not know the target time very well with his first half marathon, but he did calculate variously within the train heading for Tachikawa and found that it would cut 1 hour and 45 minutes if he kept running for just under 5 kilometers, this was the target.
Since I was close to that goal, I decided to take a strategy that keeps Shiomi running all the way.
Mr. Kitamura.
Finally start! Even though it was a vast runway, a lot of runners were running all at once, so the time of concentration concentrated to keep it from colliding continued. For the time being, I run Shiomi's back as my goal.
Go through the Showa Memorial Park and finally to the public road. For the time being without thinking anything. I was too concerned about the toilet and my legs at the end of the Osaka marathon were disturbed, so I actively take water.
I refreshed it with water on my head every time I was feeding water. It is because I enter a philosophical mode, "I wonder what I'm running .." if I do not refresh it (lol)
I was going smoothly with Mr. Shiomi, but my back flew away per 8 km point. I did not know if his pace went up or my pace went down, but I desperately keep up with it.
It is unexpectedly to consume physical strength to overtake the side of many running runners to the left and swell to the right. I thought about putting it here without impossible, and ran as far as I could see the Shiomen 's back with the naked eye. But after a few minutes I could not see my back.
1人になったので今のペースを知るためにこの日はじめて時計を見た。太陽の光が反射して見えない。。手で影を作って見たが、走りながらだと良く見えず624という数字が見えた。練習中から時計をして慣れておかねばと反省。
Perhaps it is running at 6 kilometers and 24 seconds. "This is bad!" Speeding up. (Perhaps 624 is calorie consumption or something was wrong)
There were some people running at the same pace when running with increasing speed, so I decided to take that person as a pacemaker instead of a watch and ran. AI have raised the pid but I can not see Shiomi's back.
I also got pace and I got tired a bit, so I took out of my pocket to drink a supplement I had in my pocket. Then there was a supplement for drinking in the hand after the exercise that should have been in the bottom of the bag.
"why!!"
Following Osaka, at the marathon rally, a small happening happens that makes me want to stop thinking.
Apparently the packages looked like they seemed wrong. That means that supplements drunk during the race at the very end should be sleeping at the bottom of the bag instead.
I want a supplement to become energy now! ! At this stage I thought about the future as I drink after thinking about exercise, so I put it back in my pocket.
I was running toward the invisible back, there was a display of 18 Km. It's about 3 Km more. I raise the speed further and run. A new pace runner is found and followed.
I was running silently and I could see the display and goal of 1 hour 46 minutes.
"It is already a goal !! Besides, I can not get out for 1 hour 45 minutes!"
It also takes 1 hour 46 minutes 22 seconds to panic in the dash. I regret that I should accelerate a little earlier, but I also self-indulge that this is also power.
Even Osaka marathon can not reach the goal by two minutes, one minute in this time too. It always leaves some homework.
Even football is true. I made a professional contract in Bolivia in the thirteenth nation of the challenge, but I can not take the game, or I am short of something. But I guess there is a continuation because of homework.
Also I have to enter next year to answer homework of 1 minute 22 seconds.
Launch after running! At the time of the launch of the Osaka marathon there was a feeling of exhaustion, I could not drink much, but the liver was also fine this time.
Mr. Kobayashi of director of nikoand ... who invited me.
This word of Mr. Kobayashi was impressive.
"Two years ago I ran the Tachikawa City Half Marathon by myself, I got lonely and changed my clothes alone after completing the race but today I am able to run with nearly 70 members and launch it is the best!"
I thought that it was a solitary competition until I got a marathon, but I encountered a team mate of "NUMERALS RUN TEAM" on the way I was running this time and was able to help me by multiplying the voice.
And after finishing running more than anything, it is pleasant to talk about things in various ways with comrades who ran. It is because there are drama in each runner, as the twists and turns of 21 km of own.
I felt I got a little fun of the marathon at last in the tenth run of the column.
I forgot to write about the gear (shoes), but I fit it to my feet as I forget it.
Continue to eleventh run
