A middle-aged "middle runner who decided to aim for sub 4 to know the feelings of the runner" 4th run: eyeron hanpa "
Why run 42.195 km? What is fun? I can not fully understand myself as a full marathon inexperienced person. Friends around me started a marathon, and that mystery just got deeper. The 4th run reunites with sonar pocket eyeron at the running event. It will get caught up in things that are not hampered (laugh)
Koike Kikuchi
|
2017/10/22
<From the third run here>
He was resuming practicing while receiving treatment of Taping and Shock Master.
Meanwhile, I participated in "Harajuku Run & Walk" held as a joint wellness project of New Balance and Nicoand which was held on September 29 (Friday) of Premium Friday.
About 250 people gathered together for the employees of both companies, and they were showing excitement in the middle of Harajuku. As a content I wear a matching Orange collaboration T shirt and run and walk happily about a 5 km course decided in Harajuku.
Before the start we had a cup of coffee and had a drink, I encountered sonar pocket eyeron kun. He also came to run at this event.
I met with eyeron about futsal about 4 years ago and it is a kick companion who has been interviewed for several times although it is another medium. Such an eyeron solder recently heard from himself and his surrounding colleagues that he is concentrating on running.
Last year 's Fukuoka marathon began to record a record that was unusual as an artist who completed in 2 hours and 56 minutes. It was a record produced by his exercise ability and stoic though it was also in futsal.
I decided to run along the streets of Harajuku together. Because there are many pedestrians, I slowly ran through the city. He said that he ran 15 km before this event. Besides, I got one kilometer pace.
I am amazing because I can run 1 km at the pace of 5 minutes to 5 minutes and 30 seconds as much as I can. When I finished running in the streets of Harajuku, I came to say "Run further in Oda Field!"
I was surprised that Oda Field was seriously trained in various groups that were countless numbers.
It is said that 1,000 people gathered here and training them when they are liberated many times. It was a new discovery.
Continue to practice the running team called "Silent Hunters" of New Balance. The menu is said to run a total of 9 miles for 2 km. The time is that the pace per 1 km speed will be 3 minutes 50 seconds → 3 minutes 40 seconds → 3 minutes 30 seconds.
This is bad! Although I thought it was a boat that was on my feet. Firstly I finished running 2 km at 3 minutes and 50 seconds pace per km. I only sweat a lot and my heart beat is amazing. People who are running together run with a cool face with almost no sweat.
Eyeron also ran especially cool face. Before this 15 km and a total of 20 km on 5 km ago, I have run no.
Next I run 1 km further 3 km and 50 seconds pace for another 2 km. As before, other members are running on a cool face, but I am unusual sweat. Yodare also came out, but somehow cleared.
Then run similarly run a run of 2 km at a pace of 3 minutes 50 seconds 1km. I could not keep pace around 800 meters. It was a level where it was no longer a matter of boisterousness any longer.
Other pace followed a slow group and ran the remaining 1.2 km.
Next is 2 km × 3 at 1 km 3 minutes 40 seconds pace. I started to feel like crying. I could not keep up with it. Members running on a cool face felt like a robot. I do not want to give up but I was seriously impossible.
After I withdrew, training continues. Eyeron said that he would run only for 3 minutes and 50 seconds because he was running too much today, why he ran a set of 3 minutes 30 seconds with a cool face for some reason.
Running a full marathon in the 2 hour range means running the entire 42.195 km at a speed of about 4 minutes per km, which is similar to this training. When I actually experienced it, I thought, ``This is truly amazing!''
Finally to eyeron-kun, "When I was running at the head of this team, the tank top person was running with a particularly cool face, but what kind of person was he?" I heard that "I run the full marathon in 2 hours 18 minutes." And that. It is not extraordinary.
Why is the artist eyeron running with such a high running team?
It was only by running it together, I understood the terrible. It is said that the goal of the Osaka marathon next month is to cut 2 hours 45 minutes.
"Eyeron Hanpa"
And decided to call it eyeron teacher on this day.
Continue to fifth race
Photo: Hidemi Sakuma
He was resuming practicing while receiving treatment of Taping and Shock Master.
Meanwhile, I participated in "Harajuku Run & Walk" held as a joint wellness project of New Balance and Nicoand which was held on September 29 (Friday) of Premium Friday.
About 250 people gathered together for the employees of both companies, and they were showing excitement in the middle of Harajuku. As a content I wear a matching Orange collaboration T shirt and run and walk happily about a 5 km course decided in Harajuku.
Before the start we had a cup of coffee and had a drink, I encountered sonar pocket eyeron kun. He also came to run at this event.
I met with eyeron about futsal about 4 years ago and it is a kick companion who has been interviewed for several times although it is another medium. Such an eyeron solder recently heard from himself and his surrounding colleagues that he is concentrating on running.
Last year 's Fukuoka marathon began to record a record that was unusual as an artist who completed in 2 hours and 56 minutes. It was a record produced by his exercise ability and stoic though it was also in futsal.
I decided to run along the streets of Harajuku together. Because there are many pedestrians, I slowly ran through the city. He said that he ran 15 km before this event. Besides, I got one kilometer pace.
I am amazing because I can run 1 km at the pace of 5 minutes to 5 minutes and 30 seconds as much as I can. When I finished running in the streets of Harajuku, I came to say "Run further in Oda Field!"
I was surprised that Oda Field was seriously trained in various groups that were countless numbers.
It is said that 1,000 people gathered here and training them when they are liberated many times. It was a new discovery.
Continue to practice the running team called "Silent Hunters" of New Balance. The menu is said to run a total of 9 miles for 2 km. The time is that the pace per 1 km speed will be 3 minutes 50 seconds → 3 minutes 40 seconds → 3 minutes 30 seconds.
This is bad! Although I thought it was a boat that was on my feet. Firstly I finished running 2 km at 3 minutes and 50 seconds pace per km. I only sweat a lot and my heart beat is amazing. People who are running together run with a cool face with almost no sweat.
Eyeron also ran especially cool face. Before this 15 km and a total of 20 km on 5 km ago, I have run no.
Next I run 1 km further 3 km and 50 seconds pace for another 2 km. As before, other members are running on a cool face, but I am unusual sweat. Yodare also came out, but somehow cleared.
Then run similarly run a run of 2 km at a pace of 3 minutes 50 seconds 1km. I could not keep pace around 800 meters. It was a level where it was no longer a matter of boisterousness any longer.
Other pace followed a slow group and ran the remaining 1.2 km.
Next is 2 km × 3 at 1 km 3 minutes 40 seconds pace. I started to feel like crying. I could not keep up with it. Members running on a cool face felt like a robot. I do not want to give up but I was seriously impossible.
After I withdrew, training continues. Eyeron said that he would run only for 3 minutes and 50 seconds because he was running too much today, why he ran a set of 3 minutes 30 seconds with a cool face for some reason.
Running a full marathon in the 2 hour range means running the entire 42.195 km at a speed of about 4 minutes per km, which is similar to this training. When I actually experienced it, I thought, ``This is truly amazing!''
Finally to eyeron-kun, "When I was running at the head of this team, the tank top person was running with a particularly cool face, but what kind of person was he?" I heard that "I run the full marathon in 2 hours 18 minutes." And that. It is not extraordinary.
Why is the artist eyeron running with such a high running team?
It was only by running it together, I understood the terrible. It is said that the goal of the Osaka marathon next month is to cut 2 hours 45 minutes.
"Eyeron Hanpa"
And decided to call it eyeron teacher on this day.
Continue to fifth race
Photo: Hidemi Sakuma
