Shonan's Magician Maki Makito Interview vol.3 "I felt that being standing on that pitch is a really happy thing as a futsal player."
One of the big topics in the F League this season will definitely be Shonan Bellmare's breakthrough. At Shonan Bellmare which aims to advance to the first playoff, there is a man who has a big presence in the back while balancing offensive as a team's steering role. It is Masato Makimagi (29). In vol. 3, we talked about how to prepare for the game we are trying to fight for the long season, how to spend off, and the hot feelings towards the atmosphere of the venue that the supporters created this season.
Taisuke Segawa
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2017/12/03
.Is there a routine before the match of the hiking player?
You must cut the beard on the day before the game. Since it is not a person who stretches too much, after the match is over, I am trying to extend it only on the day before the game.
In addition, during the meeting before the game, I will drink energy drink to switch to the feelings.
What I am drinking is "Lifeguard X", which is offered by Cheleot who is the sponsor of the F League. Besides that, Cherio offers various drinks.
.Are there any consciousness of meals and nutritional aspects before the game?
試合の４時間くらい前に、必ずうどんを食べるようにしています。うどんは消化が良くて、すぐにエネルギーになりますからね。脂っぽいものではなく、ざるうどんや素うどんで、炭水化物をしっかり取るようにしています。
.Four hours before the game? A long time ago?
Some people who digest quickly are eating around 2 hours ago, but in my case my digestion is slow, so if it is two hours ago, I will stay in my stomach.
I do not eat much, but I guess there are also such constitutions. At the beginning of the season at the beginning of the season the weight 59 kg was getting cut off as much as 58 kg, just the other day the trainer got angry about "eating more".
野菜をとったりバランスを気にするようにはしていますが、どちらかというと、量とタイミングを気にするようにしていますね。
.How are you going to spend the day before the game or the morning of the day?
前日は何も意識していないですね。軽くマッサージして筋肉をほぐしたり、足を上に挙げて血流を良くしたりといった準備をする程度です。昔は寝つきが悪かったんですけど、最近はよく眠れるようになりました（笑）。
当日の朝は、リラックスしてベットに横になっていることが多いですけど、海外フットサルの映像を観たり、調子のよい時の自分の映像を観ながら、その日のプレーをイメージしたりすることもあります。
.I am always wrapping taping on my knee, but what about knee care?
Yes, I have a bomb on both knees. When the right knee is high 2, the left knee cuts the ligament after starting futsal.
Especially in the anterior cruciate ligament of the left knee, if you include reoperation you already have three females and it is said that athlete life is over if you can not stop.
So, knee care requires more time than people do not you? Because the circumference of the knee will definitely solidify, I spend my free time on self-care.
そんな状態なので、両ひざは常に痛い状態なのですが、痛みを気にしてプレーすることはできないので、痛み止めを飲んでプレーしています。ただ、痛み止めの薬は胃に負担がかかるので、練習のときは飲まずに、試合の時だけ飲むようにしています。
.If knee is not good, choosing futsal shoes is important. Is anything particular about it?
I am wearing MIZUNO 's Morelia now, but this shoe is bad (laugh).
It is really light, the sole has a bare feet feeling and it is easy to play and I use kangaroo leather, so I like the fit of the forefoot part is also high.
I was wearing MIZUNO football shoes since high school, but I like MIZUNO's shoes after all.
.Finally, please give a message to those who are reading this article.
Those who have never seen futsal as raw yet, I definitely would like you to visit the arena once.
Futsal has more thrills than football, which is said to have 6 times more battle before goal than football, and it has a futsal's speed, technique and tactics different from football fun but it's fascinating Taste it, I'd be happy if you could visit the arena.
In addition, supporters always support us, and it is truly encouraging existence. In particular, the game against Shreyker Osaka in Section 20, held on October 7, made the arena really truly amazing.
Football supporters came to cheer us and dyed it all green except for the back of the goal of Shreyker Osaka.
僕は、試合に集中していたので、試合中は気づかなかったんですけど、試合終了後に会場を見回してみて鳥肌が立ちました。改めてあのピッチに立っていられたことは、フットサル選手として、本当に幸せなことだと感じます。あの雰囲気で試合ができたら、絶対負けないんじゃないかって思うくらいです（笑）。
フットサルが盛んなブラジルやスペインでは、よくある光景のようなのですが、日本はまだまだフットサルが文化として根付いていないので、まずは、毎試合あのような雰囲気をつくってもらえるように、僕たち選手も魅力あるプレーをみせていけるように頑張りたいです。今後も応援よろしくお願いします！
(Photo · sentence / Yasuhiro Segawa)
You must cut the beard on the day before the game. Since it is not a person who stretches too much, after the match is over, I am trying to extend it only on the day before the game.
In addition, during the meeting before the game, I will drink energy drink to switch to the feelings.
What I am drinking is "Lifeguard X", which is offered by Cheleot who is the sponsor of the F League. Besides that, Cherio offers various drinks.
.Are there any consciousness of meals and nutritional aspects before the game?
試合の４時間くらい前に、必ずうどんを食べるようにしています。うどんは消化が良くて、すぐにエネルギーになりますからね。脂っぽいものではなく、ざるうどんや素うどんで、炭水化物をしっかり取るようにしています。
.Four hours before the game? A long time ago?
Some people who digest quickly are eating around 2 hours ago, but in my case my digestion is slow, so if it is two hours ago, I will stay in my stomach.
I do not eat much, but I guess there are also such constitutions. At the beginning of the season at the beginning of the season the weight 59 kg was getting cut off as much as 58 kg, just the other day the trainer got angry about "eating more".
野菜をとったりバランスを気にするようにはしていますが、どちらかというと、量とタイミングを気にするようにしていますね。
.How are you going to spend the day before the game or the morning of the day?
前日は何も意識していないですね。軽くマッサージして筋肉をほぐしたり、足を上に挙げて血流を良くしたりといった準備をする程度です。昔は寝つきが悪かったんですけど、最近はよく眠れるようになりました（笑）。
当日の朝は、リラックスしてベットに横になっていることが多いですけど、海外フットサルの映像を観たり、調子のよい時の自分の映像を観ながら、その日のプレーをイメージしたりすることもあります。
.I am always wrapping taping on my knee, but what about knee care?
Yes, I have a bomb on both knees. When the right knee is high 2, the left knee cuts the ligament after starting futsal.
Especially in the anterior cruciate ligament of the left knee, if you include reoperation you already have three females and it is said that athlete life is over if you can not stop.
So, knee care requires more time than people do not you? Because the circumference of the knee will definitely solidify, I spend my free time on self-care.
そんな状態なので、両ひざは常に痛い状態なのですが、痛みを気にしてプレーすることはできないので、痛み止めを飲んでプレーしています。ただ、痛み止めの薬は胃に負担がかかるので、練習のときは飲まずに、試合の時だけ飲むようにしています。
.If knee is not good, choosing futsal shoes is important. Is anything particular about it?
I am wearing MIZUNO 's Morelia now, but this shoe is bad (laugh).
It is really light, the sole has a bare feet feeling and it is easy to play and I use kangaroo leather, so I like the fit of the forefoot part is also high.
I was wearing MIZUNO football shoes since high school, but I like MIZUNO's shoes after all.
.Finally, please give a message to those who are reading this article.
Those who have never seen futsal as raw yet, I definitely would like you to visit the arena once.
Futsal has more thrills than football, which is said to have 6 times more battle before goal than football, and it has a futsal's speed, technique and tactics different from football fun but it's fascinating Taste it, I'd be happy if you could visit the arena.
In addition, supporters always support us, and it is truly encouraging existence. In particular, the game against Shreyker Osaka in Section 20, held on October 7, made the arena really truly amazing.
Football supporters came to cheer us and dyed it all green except for the back of the goal of Shreyker Osaka.
僕は、試合に集中していたので、試合中は気づかなかったんですけど、試合終了後に会場を見回してみて鳥肌が立ちました。改めてあのピッチに立っていられたことは、フットサル選手として、本当に幸せなことだと感じます。あの雰囲気で試合ができたら、絶対負けないんじゃないかって思うくらいです（笑）。
フットサルが盛んなブラジルやスペインでは、よくある光景のようなのですが、日本はまだまだフットサルが文化として根付いていないので、まずは、毎試合あのような雰囲気をつくってもらえるように、僕たち選手も魅力あるプレーをみせていけるように頑張りたいです。今後も応援よろしくお願いします！
(Photo · sentence / Yasuhiro Segawa)
