Founder K's own soliloquy · Outer volume vol.21 "A big counterattack from body fat 29.9% / I'm getting into my body! Part 14 · Yukimi drinking at Ikaho Onsen. I become sweet to myself "
When I go to the pool with my child, it will be an embarrassing body! Kimiko Tatsuhito (50 years old), a King's gear promoter who does not like exercise, met encounters with personal trainers and began training with aiming for a bare body. Results began to appear in the first 3 months, weight does not go over even after the New Year of drinking and eating.
Gold Daren
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2017/01/27
According to the weather forecast, it will be heavy snow in the northern Kanto region on weekends. As soon as I heard it, I couldn't stay or stand.
Have a yukimi sake at the hot spring.
When I searched on the internet at once, there were some places where the price was set at a very reasonable price, partly because it was the beginning of the new year. If it was a day, it would cost about 30,000 yen per person for one night without meals, but it would be less than 30,000 yen for three family members with two meals.
That's why I went to Ikaho Onsen, Gunma Prefecture from Saturday morning and enjoyed Yukimi sake to my heart's content.
So, I noticed something. After all, the body is important.
Entering a hot spring means exposing the naked body in front of the public. Like most people, I'm a person who loves hot springs, but looking back, I feel like I've been in the changing room for the past few years or decades. To do.
I'm sorry for being poor in various ways.
This may be just me, but in the past I tended to judge the winners and losers by comparing various places with the customers around me every time I entered a hot spring or a large public bath at a golf course. ..
With my efforts, even if I can get rid of the loss of what I can not do (although it is a painful thing), individuals' efforts and tenacity appear clearly, whether it is body-attached or muscle-related It seems that it was pretty shocked if I thought that the loss had been getting more and more year by year.
Because in Ikaho Onsen in January 2005, I was hiding in a towel a part that I could not win, because I was surprisingly surprised to see amazingly, and I was pulling my clothes off in the changing room.
The belly area is still full. It's far from a body that looks cool to everyone. However, the awareness that I was no longer a poor, merciless, and subservient body made me feel positive.
I think it may be the Hanshin Tigers psychological state of 2002. Considering the dark ages up to the previous year when I lost and lost, I feel very satisfied just to be in 4th place.
So, I'll win the next year.
Well, as long as I went to Ikaho, it goes without saying that we are not just enjoying hot springs. As I could not defeat the New Year period, I was drinking and eating.
That's because the numbers on the scales for the first time this year on "Body Gold" were almost the same as at the end of the year.
Rather, it was reduced.
Since I started training in September, the weight I can give is steadily increasing, whether it's a bench press or a squat. This means that muscle mass should definitely have increased, so even if there were no unattended days, there should have been no factor in losing weight.
Despite this, I lost weight. I was convinced.
Is it Kobayashi Pharmaceutical's "Naisitol Z5000", the supplement "Combustion Super Speed Program All Stars Diet" purchased at "Don Quixote" for 1980 yen, or "Gazeri SP Yogurt" from Megmilk Snow Brand? I'm not sure which one works, and maybe there are three synergistic effects, but anyway, I'm in a mode where I don't get fat.
What you drink is useful!
The machine that trains the abdominal muscles, which was very active from autumn to winter, was discontinued by the beginning of December. This is because the abdominal muscles that were hurt by "Body Gold" twice a week seemed to be too light. I thought I had taken it enough, but Yome's line of sight was mixed with cold things.
However, it seems that many supplements and health foods that I bought while taking a cold look have had a certain effect.
That's why I decided to be a little sweet to myself.
Carbohydrates, a little lifted. The ban on greasy things has been lifted. The frequency of sake is slightly increased.
"Well, now it might be better to think about gaining muscle than worrying about weight."
This is me who has been drinking and eating again at Ikaho Onsen with the permission of Kim "S" Ganmyung who smiles when he moans.
By the way the weekend, weight has not increased yet.
Have a yukimi sake at the hot spring.
When I searched on the internet at once, there were some places where the price was set at a very reasonable price, partly because it was the beginning of the new year. If it was a day, it would cost about 30,000 yen per person for one night without meals, but it would be less than 30,000 yen for three family members with two meals.
That's why I went to Ikaho Onsen, Gunma Prefecture from Saturday morning and enjoyed Yukimi sake to my heart's content.
So, I noticed something. After all, the body is important.
Entering a hot spring means exposing the naked body in front of the public. Like most people, I'm a person who loves hot springs, but looking back, I feel like I've been in the changing room for the past few years or decades. To do.
I'm sorry for being poor in various ways.
This may be just me, but in the past I tended to judge the winners and losers by comparing various places with the customers around me every time I entered a hot spring or a large public bath at a golf course. ..
With my efforts, even if I can get rid of the loss of what I can not do (although it is a painful thing), individuals' efforts and tenacity appear clearly, whether it is body-attached or muscle-related It seems that it was pretty shocked if I thought that the loss had been getting more and more year by year.
Because in Ikaho Onsen in January 2005, I was hiding in a towel a part that I could not win, because I was surprisingly surprised to see amazingly, and I was pulling my clothes off in the changing room.
The belly area is still full. It's far from a body that looks cool to everyone. However, the awareness that I was no longer a poor, merciless, and subservient body made me feel positive.
I think it may be the Hanshin Tigers psychological state of 2002. Considering the dark ages up to the previous year when I lost and lost, I feel very satisfied just to be in 4th place.
So, I'll win the next year.
Well, as long as I went to Ikaho, it goes without saying that we are not just enjoying hot springs. As I could not defeat the New Year period, I was drinking and eating.
That's because the numbers on the scales for the first time this year on "Body Gold" were almost the same as at the end of the year.
Rather, it was reduced.
Since I started training in September, the weight I can give is steadily increasing, whether it's a bench press or a squat. This means that muscle mass should definitely have increased, so even if there were no unattended days, there should have been no factor in losing weight.
Despite this, I lost weight. I was convinced.
Is it Kobayashi Pharmaceutical's "Naisitol Z5000", the supplement "Combustion Super Speed Program All Stars Diet" purchased at "Don Quixote" for 1980 yen, or "Gazeri SP Yogurt" from Megmilk Snow Brand? I'm not sure which one works, and maybe there are three synergistic effects, but anyway, I'm in a mode where I don't get fat.
What you drink is useful!
The machine that trains the abdominal muscles, which was very active from autumn to winter, was discontinued by the beginning of December. This is because the abdominal muscles that were hurt by "Body Gold" twice a week seemed to be too light. I thought I had taken it enough, but Yome's line of sight was mixed with cold things.
However, it seems that many supplements and health foods that I bought while taking a cold look have had a certain effect.
That's why I decided to be a little sweet to myself.
Carbohydrates, a little lifted. The ban on greasy things has been lifted. The frequency of sake is slightly increased.
"Well, now it might be better to think about gaining muscle than worrying about weight."
This is me who has been drinking and eating again at Ikaho Onsen with the permission of Kim "S" Ganmyung who smiles when he moans.
By the way the weekend, weight has not increased yet.
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