Takeshi Akiyama appearing pitcher Hanshin! Sports doctor Shuichi Tsuji teaches "Anyone can do mental management" lecture report report
2017/01/31
Shibuya diamond allians town just opened on November 1, 2016. The "Life Style Salon 2016" event was held on December 18, 2016 at a complex facility opened with the concept of "providing a fitness environment that can be used continuously by many people", and many celebrities and athletes gathered. I participated in the lecture. The afternoon mental training session was held in a dialogue format with the invitation of pitcher Takumi Akiyama of the professional baseball Hanshin Tigers. The lecture focused on the mental training methods that professional athletes actually perform on a daily basis in order to maximize their performance in the field, and attracted the attention of the participants.
"Sports are culture." Dr. Shuichi Tsuji 's words had power. This word is his driving force, saying "Motivation" "Emotion" "Friend" "Growth" is the motto.
Especially, he said that encounter with Mr. Inoue of Slam Dunk changed her life, and now he is instructing mental training in various parts of the country regardless of the type of sports and industry / industry of work. I was told that Mental Training was instructed to Mr. Akira Takada, former president of that Japan Net Taker, and the scope of instruction received a very wide impression.
In a dialogue form with Akiyama, there was a question "How did you reduce tension and anxiety?" It is difficult only to suppress emotions, making good images. Most people say "It is impossible to notice their own condition". It is very important thing to notice this first. Humans are living based on results and achievements, so that they can relieve tension and anxiety from being aware of the meaning and eventually they will be able to enjoy what they are working on right in front of them.
In the case of Akiyama player, until now I went up to the mound and when I was thinking "What shall I do?" Whenever the game is pinch, it is said that for the time being it was talking as it was till the catcher's done so far.
After that mental training, I realized that the extreme tension and confusion called "what to do?" Has disappeared and that I became aware of the situation where myself was placed is the most grown part He introduced me.
In other words, many people who can not produce results can not concentrate on "now".
The most important foundation in mental training is "flow", "flow" refers to the state in which the state in front of the eyes is valueized. By increasing the value of the flow, the probability of being active can be raised, and as a result it can be fun. Many people feel that it is conflicting to get results if they are pleasant, but the idea of Sports Doctor Tsuyuki is that it is not so.
Dr. Tsuji introduced several interesting episodes during the dialog. About Ichiro of WBC.
In the Korean game where Japan became the world's No. 1 WBC 7 years ago, the former hitter was Kawasaki, Ichiro was the biggest scene to decide the game, but he was in a bad condition It is said that the batting order has come around. Ichiro himself also stood in the bat, he noticed the feeling that he was "approaching" to the ball as a bat, he was repeatedly aware that he would return to me and objectively look at himself himself. As a result, my mind settled and that resulted in that remarkable result that everyone knows, but these treatments were done in the brain within only 6 balls.
Waves of poor condition are goods even with first-class players, and it is the kind of scenes that they can flow and mental management is the key to victory or defeat.
In addition, in the case of Luku who is famous for basketball, he says "I will do my best" as a flow word.
A variety of pressures and questions come from the mass media and the media every day, and there are environments where various questions and results are arbitrarily chosen by arbitrary place that I do not intend, and I will "do my best" with a word of "I will try hard" I try to calm myself.
Although it is not NIKE's "Just do it", many people tend to avoid concentrating on what is in front of us or trying hard and doing what that "it" makes it quite unclear It falls. I can not put enough strength if I can not even even Just do it. Many people have been caught up in the goal and can not focus now. Especially the episode that we opened ourselves out of such pressures and said that they are using the word "try hard" in order to bring themselves to the flow state was also very interesting.
Finally, Dr. Tsuji concluded, "Success is about the peace of mind, which is obtained by being aware that it has done its best to become the best condition to become yourself, and satisfied."
Sports Doctor Shuichi Tsuji Official HP:http://www.doctor-tsuji.com/
Materials, text, Nishimura
"Sports are culture." Dr. Shuichi Tsuji 's words had power. This word is his driving force, saying "Motivation" "Emotion" "Friend" "Growth" is the motto.
Especially, he said that encounter with Mr. Inoue of Slam Dunk changed her life, and now he is instructing mental training in various parts of the country regardless of the type of sports and industry / industry of work. I was told that Mental Training was instructed to Mr. Akira Takada, former president of that Japan Net Taker, and the scope of instruction received a very wide impression.
In a dialogue form with Akiyama, there was a question "How did you reduce tension and anxiety?" It is difficult only to suppress emotions, making good images. Most people say "It is impossible to notice their own condition". It is very important thing to notice this first. Humans are living based on results and achievements, so that they can relieve tension and anxiety from being aware of the meaning and eventually they will be able to enjoy what they are working on right in front of them.
In the case of Akiyama player, until now I went up to the mound and when I was thinking "What shall I do?" Whenever the game is pinch, it is said that for the time being it was talking as it was till the catcher's done so far.
After that mental training, I realized that the extreme tension and confusion called "what to do?" Has disappeared and that I became aware of the situation where myself was placed is the most grown part He introduced me.
In other words, many people who can not produce results can not concentrate on "now".
The most important foundation in mental training is "flow", "flow" refers to the state in which the state in front of the eyes is valueized. By increasing the value of the flow, the probability of being active can be raised, and as a result it can be fun. Many people feel that it is conflicting to get results if they are pleasant, but the idea of Sports Doctor Tsuyuki is that it is not so.
Dr. Tsuji introduced several interesting episodes during the dialog. About Ichiro of WBC.
In the Korean game where Japan became the world's No. 1 WBC 7 years ago, the former hitter was Kawasaki, Ichiro was the biggest scene to decide the game, but he was in a bad condition It is said that the batting order has come around. Ichiro himself also stood in the bat, he noticed the feeling that he was "approaching" to the ball as a bat, he was repeatedly aware that he would return to me and objectively look at himself himself. As a result, my mind settled and that resulted in that remarkable result that everyone knows, but these treatments were done in the brain within only 6 balls.
Waves of poor condition are goods even with first-class players, and it is the kind of scenes that they can flow and mental management is the key to victory or defeat.
In addition, in the case of Luku who is famous for basketball, he says "I will do my best" as a flow word.
A variety of pressures and questions come from the mass media and the media every day, and there are environments where various questions and results are arbitrarily chosen by arbitrary place that I do not intend, and I will "do my best" with a word of "I will try hard" I try to calm myself.
Although it is not NIKE's "Just do it", many people tend to avoid concentrating on what is in front of us or trying hard and doing what that "it" makes it quite unclear It falls. I can not put enough strength if I can not even even Just do it. Many people have been caught up in the goal and can not focus now. Especially the episode that we opened ourselves out of such pressures and said that they are using the word "try hard" in order to bring themselves to the flow state was also very interesting.
Finally, Dr. Tsuji concluded, "Success is about the peace of mind, which is obtained by being aware that it has done its best to become the best condition to become yourself, and satisfied."
Sports Doctor Shuichi Tsuji Official HP:http://www.doctor-tsuji.com/
Materials, text, Nishimura
