Kanto first landing! Sports club JOYFIT announces new business "J +". Ambassador Rio Uchida and Honoka challenge the latest exercise
Wellness frontier to develop sports club "JOYFIT" in Japan and abroad began offering a new sense workout "J + (Joyfit Plus)" from April 1. Held a strategy presentation of a new business "J +" in Tokyo · Ayase, Rio Uchida, actress of JOYFIT Ambassador, "Hawaiian beer selling daughter" Honoka, active in gravure, appeared. I tried challenging the latest super fat burning program "FUNC HIIT (funk heat)", while screaming with intense exercise, enjoyed training with a smile all the time.
Principal Sato
|
2018/04/06
Wellness frontier, which is developing business with both "fitness" and "nursing care", aims at "the most convenient sports club in Japan", currently expanding over 250 stores "JOYFIT" in Japan and overseas.
JOYFIT 24 "which can be enjoyed 24 hours a day, including" JOYFIT "where you can experience lessons and machines, and" JOYFIT YOGA "where you can enjoy hot yoga.
JOYFIT 24 Ayase's "FUNC HIIT" dedicated studio
In "J +" newly released this time, even beginners of fitness can enjoy workout with the sense of attraction.
Introduced the latest training gear which is not usually touched on the state-of-the-art original exercise program developed by JOYFIT. You can experience a workout experience filled with unprecedented immersion and excitement.
JOYFIT 24 Ayase (the 4th store in Japan) who first introduced "J +" in Kanto. "FUNC HIIT" which starts to be available from April 1 is a program best suited for Japanese bodies that can burn fat efficiently and safely by moving the body correctly in 60 minutes.
Before doing a high-load exercise aimed at fat burning, we prepare to adjust to a correctly moving body first, and it is characterized by being able to maximize his own exercise function.
This preparation is well adopted even before athletes do train muscles, says that there is a role of enhancing cooperation between muscle and brain.
In order to wake up the original ability of the body which can not be used in everyday life, it can be expected for effects other than exercise such as improvement of breathing, posture, range of motion.
At the recital held at the store, Rio Uchida of JOYFIT Ambassador who is active as an actress in many dramas and movies has appeared. He has participated in the video production of various promotions so far and talked about the shooting Episode of the time and the movement in everyday life.
"At the time of shooting it was yoga, training was actually experienced and I was sweating a lot, but it was a lot of fun and I felt a lot of fun," It's fun sweating. "Actually, I am not good at it, but with that experience, I started to do stretching and easy training everyday. "
In addition, Honoka, the topic of the story, also appeared as "a seller too cute". He is also acting as the main ambassador of "JOY-JO!" Which is an abbreviation for "beautiful and healthy JOYFIT girls" who wisely body-fit in gap time.
Honoka explains the activities as JOY-JO!, Saying, "I go to JOYFIT and posting it to the Instagram to show how I am polishing myself, I will tell everyone the fun of moving my body." Then, "I want to work hard in cooperation and having fun by being a pair with Mr. Uchida this time," he told the enthusiasm for a new exercise experience.
First I went to exercise "fascia release & stretch".
By using a heavy long rod-like instrument "VIPR (Viper)", I will stretch firm muscle and prepare for exercising properly to move the body.
In the first place, if the muscles become hard without exercising, the fascia connecting the muscles at the same time will also become hard.
Because the fascia is a soft tissue, it has a characteristic of easy adhesion (scooping), adhesion causes shoulder stiffness and pain, which causes damage to muscle flexibility.
This fascial adhesion is peeled off and the operation to restore the normal stateIt is "fascia release".
Uchida and Honoka who experienced the exercise released the fascia around the shoulder joints and hip joints and released the surrounding fascia and remember the "normal body movement" of the human beings in their body, "Wow, it is completely different!" And I realized the lightness of the body soon.
The two who returned the body's motor function to normal will move on to the training that puts on load continuously.
In order to raise the heart rate, we incorporated a step in the action to move the VIPR and performed exercises running jumping like an ice skate.
JOYFIT 24 "which can be enjoyed 24 hours a day, including" JOYFIT "where you can experience lessons and machines, and" JOYFIT YOGA "where you can enjoy hot yoga.
JOYFIT 24 Ayase's "FUNC HIIT" dedicated studio
In "J +" newly released this time, even beginners of fitness can enjoy workout with the sense of attraction.
Introduced the latest training gear which is not usually touched on the state-of-the-art original exercise program developed by JOYFIT. You can experience a workout experience filled with unprecedented immersion and excitement.
JOYFIT 24 Ayase (the 4th store in Japan) who first introduced "J +" in Kanto. "FUNC HIIT" which starts to be available from April 1 is a program best suited for Japanese bodies that can burn fat efficiently and safely by moving the body correctly in 60 minutes.
Before doing a high-load exercise aimed at fat burning, we prepare to adjust to a correctly moving body first, and it is characterized by being able to maximize his own exercise function.
This preparation is well adopted even before athletes do train muscles, says that there is a role of enhancing cooperation between muscle and brain.
In order to wake up the original ability of the body which can not be used in everyday life, it can be expected for effects other than exercise such as improvement of breathing, posture, range of motion.
At the recital held at the store, Rio Uchida of JOYFIT Ambassador who is active as an actress in many dramas and movies has appeared. He has participated in the video production of various promotions so far and talked about the shooting Episode of the time and the movement in everyday life.
"At the time of shooting it was yoga, training was actually experienced and I was sweating a lot, but it was a lot of fun and I felt a lot of fun," It's fun sweating. "Actually, I am not good at it, but with that experience, I started to do stretching and easy training everyday. "
In addition, Honoka, the topic of the story, also appeared as "a seller too cute". He is also acting as the main ambassador of "JOY-JO!" Which is an abbreviation for "beautiful and healthy JOYFIT girls" who wisely body-fit in gap time.
Honoka explains the activities as JOY-JO!, Saying, "I go to JOYFIT and posting it to the Instagram to show how I am polishing myself, I will tell everyone the fun of moving my body." Then, "I want to work hard in cooperation and having fun by being a pair with Mr. Uchida this time," he told the enthusiasm for a new exercise experience.
First I went to exercise "fascia release & stretch".
By using a heavy long rod-like instrument "VIPR (Viper)", I will stretch firm muscle and prepare for exercising properly to move the body.In the first place, if the muscles become hard without exercising, the fascia connecting the muscles at the same time will also become hard.
Because the fascia is a soft tissue, it has a characteristic of easy adhesion (scooping), adhesion causes shoulder stiffness and pain, which causes damage to muscle flexibility.
This fascial adhesion is peeled off and the operation to restore the normal stateIt is "fascia release".
Uchida and Honoka who experienced the exercise released the fascia around the shoulder joints and hip joints and released the surrounding fascia and remember the "normal body movement" of the human beings in their body, "Wow, it is completely different!" And I realized the lightness of the body soon.
The two who returned the body's motor function to normal will move on to the training that puts on load continuously.
In order to raise the heart rate, we incorporated a step in the action to move the VIPR and performed exercises running jumping like an ice skate.
At the same time, a swing motion using a training instrument "Kettle Bell" with a handle called a handle is added to a round iron ball. Move the heavy weight up and down, and put more load on the whole body.
These two kinds of training are done for 20 seconds each, and it will be replaced after a while. It is a hard menu structure that keeps doing 5 sets of this.
It is one of the features of "FUNC HIIT" to train each other by encouraging each other by doing this. In addition to enhancing physical function, we will deepen friendship with friends and connect with new encounters.
The two who challenged the latest exercise reviewed the program experience of "FUNC HIIT" this time and stated a frank opinion while breathing a little.
Uchida said, "It was more fun than I expected, although there was a bit of hard movement, I was able to train with a smile for a long time rather than being a painful person." When asked what works especially well, "I do not know exactly how I use muscles in the usual way, but this time I felt extremely using the muscles of the buttocks," I answered with excitement.
Honoka talked about the content of the program, "It is really nice to have a menu tailored to your body, even people who are not good at exercising can do it at my own pace."
Finally, for those who would like to begin "FUNC HIIT", Uchida said, "I am not good at exercise, but I think that I was able to have a lot of fun, even if you are not good at it, I think that it can be continued, so I recommend it! I can also know how sweaty it is fun, so let's go sweat to JOYFIT! "
Honoka sent a message saying, "Because JOYFIT can enjoy it in pairs in this way, invite friends and family to challenge together."
At the end of the recital, a 60-minute program experience session was held for media and influencers.
Continue to participate in the fight, training at the recital could not be experienced, and challenge the aerobic exercise using the machine.
While hanging on desperately, Mr. Honoka enjoys training with a smile all the while.
"J +" latest exercise "FUNC HIIT" that can release his exercise function to the utmost.
Supporting properly moving body creation, realize effective combustion fat burning reasonably.
Why do not you experience the program at nearby JOYFIT and taste the sense that your body changes.
These two kinds of training are done for 20 seconds each, and it will be replaced after a while. It is a hard menu structure that keeps doing 5 sets of this.
It is one of the features of "FUNC HIIT" to train each other by encouraging each other by doing this. In addition to enhancing physical function, we will deepen friendship with friends and connect with new encounters.
The two who challenged the latest exercise reviewed the program experience of "FUNC HIIT" this time and stated a frank opinion while breathing a little.
Uchida said, "It was more fun than I expected, although there was a bit of hard movement, I was able to train with a smile for a long time rather than being a painful person." When asked what works especially well, "I do not know exactly how I use muscles in the usual way, but this time I felt extremely using the muscles of the buttocks," I answered with excitement.
Honoka talked about the content of the program, "It is really nice to have a menu tailored to your body, even people who are not good at exercising can do it at my own pace."
Honoka sent a message saying, "Because JOYFIT can enjoy it in pairs in this way, invite friends and family to challenge together."
At the end of the recital, a 60-minute program experience session was held for media and influencers.
Continue to participate in the fight, training at the recital could not be experienced, and challenge the aerobic exercise using the machine.
While hanging on desperately, Mr. Honoka enjoys training with a smile all the while.
"J +" latest exercise "FUNC HIIT" that can release his exercise function to the utmost.
Supporting properly moving body creation, realize effective combustion fat burning reasonably.
Why do not you experience the program at nearby JOYFIT and taste the sense that your body changes.
◆ "J +" introduction store introduction list
<JOYFIT 24 Ayase "FUNC HIIT">
Business hours: 24 hours 365 days
Address: 2 - chome Ayase 2 - chome, Adachi - ku, 120 - 0005 Tokyo ※ "FUNC HIIT" is provided at the "annex" on the left.
Nearest station: 30 seconds walk from Ayase Station west entrance
TEL： 03-5856-0047
Monthly dues: ¥ 7,618 (excluding tax)
<JOYFIT Sendai Spring "FUNC HIIT">
営業時間：6:00〜24:00
Address: 〒981-3116 9-9, Takamatsucho, Izumi-ku, Sendai City, Miyagi
Nearest station: 15 minutes on foot from Izumi Chuo station
TEL : 022-771-1526
Monthly dues: ¥ 7,480 (excluding tax)
<JOYFIT Tomakomai Yanagi Town "MASH CYCLE" "THE TRIP">
営業時間：6:00〜24:00
住所：〒053-0053 北海道苫小牧市柳町2丁目3−7
Nearest: 5 minutes on foot from Donan bus Yanagi cho 4-chome (in front of AEON shopping center or KITENET pavilion)
TEL： 0144-84-5411
Monthly dues: ¥ 7,980 (excluding tax)
＜JOYFIT BIO「MASH CYCLE」「THE TRIP」＞
営業時間：平日6:00〜24:00、土曜6:00〜22:00、日曜・祝日6:00〜20:00
Address: 〒 080-0023 Obihiro City, Hokkaido 13, Nami 10 - chome 1 street 1
TEL： 0155-23-1310
Monthly dues: ¥ 8,980 (excluding tax)
