Aim for America MLS! Kim Hiroaki of body gold representative decided to return to active 4 words
Representative of Training Gym "Body Gold", Mr. Kim Kang Myeong. Although it is familiar to the body remodeling challenged by Kinggia founder Kaneko Tatsuhito, he himself has played active role in the United States for the first time in five years in May 2017 and continues to aim for MLS. This time, I have interviewed the situation of the training that Kaneko is continuing from the perspective of the trainer, the reason why I decided to return to the active service in the USA, and the situation after returning.
Junichi Swan
|
2017/07/13
-From September 2016, you have supported the physical modification of Tatsuhito Kaneko, the founder of King Gear, as a trainer. How about Kaneko-san after that?
Jin Hongming:In our gym “Body Gold”, DNA genetic testing will be performed before you start training.
DNA is said to have been born and inherited, so it is said that it will never change after the examination. As a result of the DNA examination, Kaneko got a result "Banana type".
"Banana type" has a tendency that it is difficult to gain weight even if you eat metabolism well when you are young, while it tends to be difficult to lose weight once you get older, you can often see in those who were thin.
This “banana-shaped” constitution is harder to build muscle, and once fattened, fat does not fall easily, so Kaneko is especially aware of the timing and amount of protein intake.
Of course, not only that, but also the factors, timing, and amount required for muscle synthesis. Originally, we receive reports of meals with photos, but in the case of Kaneko-san, we simply tell them what to eat and what to eat, so we don't report any meals.
Even though it is being remodeled physically, there is not a strict dietary restrictions everyday, but we have a day to take in as many meals as you like one or two times a week.
I heard that beef sliced curry made by Kaneko on Saturday without diet restrictions is highly praised by family members.
Jin Hongming:Recently, due to the physical modification, Kaneko 's body is changing smoothly. Kaneko of training around September last year could only raise about 20 kg by bench press, but recently it has become able to rise to 70 kg.
Besides that, we can see the muscle volume steadily increasing, such as suspension is getting higher.
As for the direction of future training, Kaneko is a constitution that is easy to attach fat mainly to the stomach, so we are planning to further reduce tightening and body fat of that part.
Currently I am in the United States, but I support Kaneko as a team from America while sharing information with trainers on the site. It is a shift change from 1: 1 to 2: 1. In a sense, it is a luxurious program. (Lol) It's Japan's first.
――What is the challenge of the American challenge this time?
Jin Hongming:Until now, I was supposed to support a relatively wide range of people from 10 to 70's training, but there were times when I was looking around people in the 40 to 50 centers.
40 in particular〜This is a backward-facing dialogue that is often heard by people in their fifties, such as "I am ..." "I'm just old ..." "I'm already old ..."
And not only from them but also from teenagers to those who are considered social successesMost people who are giving up training as "I'm feeling unclear already", I was sorry to learn that many people have complexes.
However, each time I found a goal together, encouraged many times, let me put a bag, and achieved the goal with two people tripod. But at one point I realized. "I was giving up" was actually my own.
One day, I suddenly replaced it with myself. It's been a while since I retired from my career at 28 years old.What? "When.
Speechless words on my head are "I am already old ..." "Muri, right?" "Mr. something ..." "Anyway ...".
I thought it was awesome. I was so embarrassed myself that I thought so. That is astonishment for the United States. I wanted them to see the way they challenge and feel they can do it.
I want my body and experience to be a sample, courage, motivation, and material for the rise. However, I decided to go to the United States and challenge myself.
The rest is simply "I like football, so I want to do it again." Also, when I retired from football, there was a team to go elsewhere, and I did not want to retire honestly in real intention.
But at that time, there was a certain thought and I decided to quit my job. So, even after retirement, I think there was a desire to “continue soccer”. The only regret. (Lol)
- Please tell me about fitness circumstances in the USA
Jin Hongming:Honestly, I have not figured out yet. (Laugh) Since I believe only what I felt in my eyes and body, I would like to tell you from now on feeling them and grasping the information.
* Next time I will talk about Kim Hi-Ming's life in the USA and memories in Japan. looking forward to!
Jin Hongming:In our gym “Body Gold”, DNA genetic testing will be performed before you start training.
DNA is said to have been born and inherited, so it is said that it will never change after the examination. As a result of the DNA examination, Kaneko got a result "Banana type".
"Banana type" has a tendency that it is difficult to gain weight even if you eat metabolism well when you are young, while it tends to be difficult to lose weight once you get older, you can often see in those who were thin.
This “banana-shaped” constitution is harder to build muscle, and once fattened, fat does not fall easily, so Kaneko is especially aware of the timing and amount of protein intake.
Of course, not only that, but also the factors, timing, and amount required for muscle synthesis. Originally, we receive reports of meals with photos, but in the case of Kaneko-san, we simply tell them what to eat and what to eat, so we don't report any meals.
Even though it is being remodeled physically, there is not a strict dietary restrictions everyday, but we have a day to take in as many meals as you like one or two times a week.
I heard that beef sliced curry made by Kaneko on Saturday without diet restrictions is highly praised by family members.
Jin Hongming:Recently, due to the physical modification, Kaneko 's body is changing smoothly. Kaneko of training around September last year could only raise about 20 kg by bench press, but recently it has become able to rise to 70 kg.
Besides that, we can see the muscle volume steadily increasing, such as suspension is getting higher.
As for the direction of future training, Kaneko is a constitution that is easy to attach fat mainly to the stomach, so we are planning to further reduce tightening and body fat of that part.
Currently I am in the United States, but I support Kaneko as a team from America while sharing information with trainers on the site. It is a shift change from 1: 1 to 2: 1. In a sense, it is a luxurious program. (Lol) It's Japan's first.
――What is the challenge of the American challenge this time?
Jin Hongming:Until now, I was supposed to support a relatively wide range of people from 10 to 70's training, but there were times when I was looking around people in the 40 to 50 centers.
40 in particular〜This is a backward-facing dialogue that is often heard by people in their fifties, such as "I am ..." "I'm just old ..." "I'm already old ..."
And not only from them but also from teenagers to those who are considered social successesMost people who are giving up training as "I'm feeling unclear already", I was sorry to learn that many people have complexes.
However, each time I found a goal together, encouraged many times, let me put a bag, and achieved the goal with two people tripod. But at one point I realized. "I was giving up" was actually my own.
One day, I suddenly replaced it with myself. It's been a while since I retired from my career at 28 years old.What? "When.
Speechless words on my head are "I am already old ..." "Muri, right?" "Mr. something ..." "Anyway ...".
I thought it was awesome. I was so embarrassed myself that I thought so. That is astonishment for the United States. I wanted them to see the way they challenge and feel they can do it.
I want my body and experience to be a sample, courage, motivation, and material for the rise. However, I decided to go to the United States and challenge myself.
The rest is simply "I like football, so I want to do it again." Also, when I retired from football, there was a team to go elsewhere, and I did not want to retire honestly in real intention.
But at that time, there was a certain thought and I decided to quit my job. So, even after retirement, I think there was a desire to “continue soccer”. The only regret. (Lol)
- Please tell me about fitness circumstances in the USA
Jin Hongming:Honestly, I have not figured out yet. (Laugh) Since I believe only what I felt in my eyes and body, I would like to tell you from now on feeling them and grasping the information.
* Next time I will talk about Kim Hi-Ming's life in the USA and memories in Japan. looking forward to!
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